I know the readouts on my treadmill aren't accurate because things like calories burned are based off of weight and such. I'm betting I actually burn more calories than it says because I think I weigh more than the average treadmill user. BUT either way, the digital readout, after my morning run/walk, says I burned more calories than I ever have in a single session on it.
Sure, it's not much. But you know how much that is? That's enough that I'm not gonna feel bad about making homemade pizzas for dinner. I keep them pretty healthy with fresh ingredients and such, but I think 372 calories burned is worth a couple slices of pepperoni thrown on top. Maybe. I might just do cheese with veggies and keep my fingers crossed that that number will equal a lower number come next weigh-in. I'm creeping towards a membership in the 15 pounds lost club and wouldn't want to get wait-listed.
You are doing great Anna, I believe in you.
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