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Tuesday, August 2, 2011

Testing Out the New Toy

I did my last day of level 2 of the 30 Day Shred.  Thank God!  I'm ready for level 3.

I hate:
  • plank jack
  • pendulum lunges w/ hammer curls (my knee hates)
  • double crunches

Thanks to my handy-dandy new heart rate monitor, here are my results after doing my dvd workout:

Now.  What they mean?  I'm working on it.  ;)

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