Testing Out the New Toy

I did my last day of level 2 of the 30 Day Shred.  Thank God!  I'm ready for level 3.

I hate:

• plank jack
• pendulum lunges w/ hammer curls (my knee hates)
• double crunches

Thanks to my handy-dandy new heart rate monitor, here are my results after doing my dvd workout:

Now.  What they mean?  I'm working on it.  ;)